Not Your Soft-Girl Journal Prompts

10 questions that call your power back, shake your excuses, and realign your life.

My book Radical Self-Honouring: A guide to becoming more of who you truly are comes with a free workbook to help you integrate and deeply process - to help you actually step into the self-aligned, creative, powerful and abundant life YOU DESERVE.

There are over 75 prompts in this companion piece to help you truly dive into your own patterning and start de-conditioning in real time.

Here are 10 of the prompts to get you started on your journey towards a Radically Self-Honouring life:

What are 10 things you’ve longed to do over the past few years but haven’t acted on?

What past hurts are still influencing your present or future?

Are your daily efforts in alignment with your deeper desires?

What boundaries might you need with others to protect your aligned life?

What have you been avoiding because it feels intimidating or uncomfortable?

What does “consistency” mean to you right now, and how can you redefine it to feel more sustainable and self-honouring?

What systems (Human Design, Astrology, etc.) have you leaned on as reasons to stay stuck?

What’s your personal flavour of self-abandonment?

How often do you follow through on the boundaries you set?

Who are you with your labels? Who are you without them?

If you don’t know what you want anymore because you’ve been living for everyone else, you need this book.

If you keep breaking promises to yourself while keeping everyone else’s, you need this book.

If you struggle to follow through on what matters to you but always show up for everyone else, this book will shift everything.

If you silence yourself to avoid making others uncomfortable, it’s time to read this.

If you've been stuck in your head for months trying to get it perfect, this book will help you move.

If showing up online feels terrifying but disappearing feels worse, this is the work.